You keep circling the same decision
A private 60 minute session to interrupt the loop and leave with one clear next step.
You already understand the pattern,
but it keeps repeating.
You’ve done the inner work.
You’re self aware, intuitive and you don't get scared by your own emotions.
And yet one decision, one trigger or one internal debate keeps resurfacing.
It shows up when you’re tired.
It reappears under pressure.
It pulls at your energy when life gets noisy.
Not because you’re avoiding it.
Because insight hasn’t integrated.
The cost isn’t pain.
It’s the mental load of carrying something that should have moved by now.
What changes after one session
The loop closes.
The overthinking stops.
The emotional charge drops.
Your body settles.
You know what’s yours to hold.
You know what no longer deserves your energy.
You stop second-guessing the same thing.
You leave with one clear next step that feels honest, grounded and doable.
Movement happens because clarity is no longer competing with overthinking.
How
The Alchemy Hour works
This is a 60-minute private 1:1 session on Zoom
We focus on one clear issue, decision point or pattern you keep circling.
In the session:
We name what’s actually driving the stuckness, even if it’s not what you expected.
We use breath, energy and nervous system tools to shift the pattern where it lives, not just talk about it.
We bring the loop to a close so the next step feels lighter and more natural.
This is a contained, focused hour designed to interrupt the loop and restore clarity you can feel.
Why clarity sticks after the Alchemy Hour
When the nervous system settles, decisions stop feeling loaded.
You make the call.
You don’t keep second-guessing it afterwards.
This is for you if
You’re self aware and can sit with your feelings without spiralling.
You’ve worked with support before and you know what actually helps.
You’re circling one specific decision or pattern and you’re ready to decide.
You value privacy and clean boundaries.
You’re looking for clarity that brings relief.
This is not for you if
You want reassurance, cheerleading, or validation.
You’re looking for a step by step plan or a dramatic breakthrough.
You need crisis support or ongoing access.
You’re hoping someone else will decide for you.
This session assumes you’re capable and responsible for your choices.
What you walk away with
The loop closed.
Overthinking reduced.
It no longer triggers the same reaction in your body.
One clear next step you trust.
You hold your decision without wobbling.
If more support feels right after the session, I’ll offer a no-pressure option to continue via private Voice Note Coaching.
That’s a longer-term way to stay in motion without constant calls or performance.
Book The Alchemy Hour
One 60 minute private session. Held on Zoom.
£197 until 31 January. (From 1 February: £247)
Held on Zoom.
This is support for the moment you’re ready to decide.
If this feels like that moment, you can book now, below: